How to Spot the First Early Signs of Pregnancy

<p>The first early signs of pregnancy are not very evident to most women.  Unless you are actually looking out for the first early signs, there is a very slim chance that you will actually notice any difference in the way you feel. The first clue to a possible pregnancy for the majority of women is actually when their period is missed.</p><p>If you are watching for the first early signs of pregnancy, be aware that the symptoms you experience can be brought on by other factors such as stress or your period which could have just been late.  The easiest way to confirm a pregnancy is to take a home pregnancy test but sometimes, it can be <em>SO</em> hard to wait around and just knowing what some of the first early signs of pregnancy are could help.</p><p><strong>Two Of The First Early Signs Of Pregnancy Include:</strong></p><p><strong>Fatigue</strong> - Caused by the huge rise in pregnancy hormones which flood your body soon after conception.  It is not uncommon to want to rest in the afternoon or early evening though this is not something you normally do.  Your body is adapting to the needs of your developing baby. Feeling tired is a normal part of pregnancy during the first trimester and is one of the common first early signs of pregnancy, but if you are worried about it or it is severe, you might want to consult your doctor.  Sometimes this tiredness can be caused by anaemia which your doctor can check by using a simple blood test and can easily be treated with extra iron and vitamin supplements.</p><p><strong>Changes In Breasts</strong> - Your breasts will get bigger, often before your period is missed and they will be tender to the touch. You might notice your bra is starting to feel a little tighter than normal. Your nipples will enlarge, become darker in colour and might be sore. You might experience itchiness or your breasts might feel lumpy.</p><p><strong>Some Of The Other First Early Signs Of Pregnancy Are</strong>:</p><p><strong>More Frequent Urination</strong> - Every organ in your body needs to adapt to cope with demands that pregnancy will make on them.  To ensure they will be able to cope, the amount of blood being pumped around the body needs to increase by 40% by week 20 and this process begins early in the first trimester.  With an increased volume of blood being filtered through the kidneys, more urine is produced.  Later in pregnancy, the need to visit the toilet more often is caused by the enlarging uterus pressing on the bladder.</p><p><strong>Feeling Emotional</strong> - Because of the high levels of hormones in your system that are produced quite suddenly upon conception, feeling irritable and emotional are all quite normal. It can be hard to think straight or to make any decisions.</p><p><strong>Cramping</strong> - After conception, the fertilized egg travels to the uterus where it implants itself into the uterine wall to remain here for nine months.  Sometimes this process can produce pain similar to period pain and is known as implantation cramping. </p><p><strong>Morning Sickness</strong> - Doctors don't know the precise causes of morning sickness but it most likely has something to do with the hormonal changes in your body. About half of all pregnant women experience morning sickness and it usually starts a few weeks after conception. It seems to be most severe during the first three months of pregnancy when the levels of pregnancy hormone hCG are highest. It can occur at any time of day but is associated most with the morning when your stomach is empty.</p><p>Now that you are pregnant, do you know what foods to avoid during <a target="_new" href="http://www.squidoo.com/pregnancy-the-first-trimester" rel="nofollow">the first trimester of pregnancy</a>? Are you taking a folic acid supplement? A good diet and exercise plan are vital to your growing baby and ensuring you remain in good shape throughout your pregnancy, labour and your return to your pre-pregnancy weight. Check out <a target="_new" href="http://www.squidoo.com/pregnancy-the-first-trimester" rel="nofollow">pregnancy - the first trimester</a>.</p>